We face a lot of sun exposure in our daily lives. Is it good to get sun rays directly on our skin? The answer is no. Sun exposure can cause a lot of problems like skin cancer. But there is a solution for this. Sunscreen protects skin from UV rays
and it repairs the damage done to the skin by UV rays to an extent.
UV rays cause tan, ageing, wrinkles, sun burn, drying skin, skin cancers etc. Thus usage of sunscreen is very important in our life. Sunscreens are available in cream, gel, lotion, powder and spray forms. Gel form is suitable for oily skin. while cream and lotion can be applicable to dry skin. Normal skin can go for any forms.
Why sun screen body cream is important?
There is a lot of conflicting information out there about sunscreen, and it can be difficult to know what is the best advice for you. Some people believe that sunscreen is not necessary, while others feel that it is essential for every day protection. The truth is that sunscreen is a personal preference, and the best advice is to decide what is best for you.
Some of the benefits of sunscreen include reducing the risk of skin cancer, preventing sunburns, and protecting the skin against age-related skin damage. It is also important to be aware of the Different Types of Sunscreen and select the one that is most appropriate for your skin type. Broad-spectrum sunscreens protect against both UVA and UVB light, while organic sunscreens only protect against UVB light. Sunscreen should be applied at least 30 minutes before going outside and re-applied every two hours while in the sun.
What are the factors to be considered while buying a sunscreen?
When it comes to staying safe and healthy during the summer months, sunscreen is a must. But which sunscreen is best for you? Let us look at some factors to be considered while buying a sunscreen, so that you can choose the one that is perfect for you.
- Form - as I said already, you should choose a right sunscreen for your skin type.
- SPF - SPF stands for Sun Protection Factor. It indicates that it protects skin from the UVB rays. Sunscreen having SPF 50+ is suitable for Indian climate.
- PA (++,+++...) - PA (++,+++,...) indicates that the sunscreen protects skin from UVA rays.PA++ means that it gives moderate protection and PA+++ means best protection.
- Don't buy combo products - One thing we always think about is getting more than one thing at a time, for example many people think that it is better to have moisturizer and sunscreen in one tube, and many people buy creams like BB cream to save money. Actually the amount of SPF in them are very low. And if you want to get sufficient SPF, you will need to use a lot of cream as it will make your face a lot more artificial so it is advisable to buy sunscreen separately.
- Buy a water resistant sunscreen - Such Sunscreen can prevent you from getting wet when you sweat.
What are the things to be considered while using a sunscreen?
Sunscreen is essential for your skin. It has many benefits and the prime role of a sun screen is to protect our skin. Thus, it stands in front of every other skincare products. However, there are many things to consider when you use suns screen body creams. Following are some tips to remember:
Sunscreen should be applied on the face 20 minutes before going out.
If you are applying it in the face only , then apply 1.23g and if you are applying it for your face , neck and ears then apply 2ml sunscreen.
Reapply it after every 2 hours.
You should apply it in all seasons.
Some of the best 5 sunscreens for your skin
1. Lotus Herbals Safe Sun UV Screen Matte Gel SPF 50, 50g
Lotus Herbals brings to you an attractive new sunscreen matte gel that gets absorbed in your skin instantly. The Lotus Herbals safe sun UV screen matte gel SPF 50 comes in a travel friendly orange tube pack. The ultra soothing matte effect of the lotus gel controls oil secretion, leaving your face replenished.
2. Neutrogena Ultra Sheer Dry Touch Sunblock SPF 50+ Sunscreen For Women And Men, 30ml
SPF 50+ protection against UVA UVB rays.
It has Helioplex Technology which offers powerful protection against sun damage while leaving a weightlessly invisible feeling on your skin. Feels Clean & Light: Goes on easily and absorbs
Leaves A Non-Shiny Finish: The oil free formula leaves a non-greasy, matte finish so your skin is shine free.
Won’t Clog Pores
3. Mamaearth's Ultra Light Natural Sunscreen Lotion SPF 50 PA +++ For Indian Skin, With Turmeric & Carrot Seed, 80ml
The high SPF present in the cream excludes the hassle of every 2-hour application. Re-apply the sunscreen every 6 hours.
With SPF 50 PA+++ protection, the sunscreen protects the skin from UVA & B rays, reducing sun damage.
Natural ingredients like Cananga Oil in the sunscreen protect the skin against the harsh heat of the Indian sun.
Paraben & Silicone Free
4. Biotique Bio Sandalwood 50+ SPF UVA / UVB Sunscreen Ultra Soothing Face Lotion, 120 ml
This nutrient-rich lotion is blended with pure sandalwood, saffron, wheat germ, honey and bark of the arjun tree to keep skin soft, fair and moisturized. Protects skin with broad spectrum SPF 50 UVA/UVB sunscreen. Very water resistant, retains SPF after 80 minutes in the water.
5. Jovees Sun Defense Cream SPF 50 PA +++ (50 g)
Jovees water based Sun Block developed scientifically using the modern production techniques that help to preserve the integrity of herbs thus ensuring formation of a thin layer over the skin which protects skin from the harmful effects of UVA & UVB rays. This sweat and water proof sun block with SPF 50 will also help improve skin texture & complexion while maintaining the moisture balance.
Final thoughts
Some people believe that sunscreen is not necessary at all, while others believe that it is a necessary part of a healthy lifestyle. The truth likely lies somewhere in the middle.
Sunscreen is not a magic bullet and does not protect you from all types of cancer. However, it is thought to help prevent skin cancer, sunburn, and other types of skin damage. Additionally, sunscreen can help to protect your skin from premature aging caused by the sun. There are many different types of sunscreen available on the market, so it is important to select the one that is appropriate for your skin type and needs. Additionally, make sure to apply sunscreen liberally and reapply it throughout the day if necessary.
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